Nuts are a staple in any diet. High in fiber and protein, they provide lasting energy no matter what your lifestyle. Add a dash of sea salt or a little flavoring, and they become a tasty treat that you'll look forward to. Best of all, nuts have so much natural taste that they don't need extra additives or flavorings to make them delicious. We've surveyed all the best nut snack packs on the market and judged them on quality, convenience, and taste. Check out our picks below to find the perfect snack pack to add to your weekly rotation. Planter’s Individual Variety Packs, 36 Count Planter’s has long been a trusted name in the nut business, and their convenient snack packs offer the same quality you’re used to finding. These portable snack packs will be perfect for picky eaters, as they can choose between tasty salted cashews, honey-roasted peanuts, or salted peanuts. However, you’re not compromising quality for flavor: there’s no added cholesterol, oil, or fats. Pros: Flavorful variety Made with sea salt Excellent value Cons: Do not use if you have a peanut allergy Daily Fresh Healthy Original Mix If you’re looking for a way to sneak nutrition into your diet (or your kids’ diet, or heck even a friend’s diet) these snack packs are a great way to do it. Each pack contains enough nuts to meet your daily recommended USDA or FDA dose. Plus, they’re all-natural, gluten-free, and absolutely delicious. Pros: Will stay fresh for a long time Packaged and sourced in the US Gluten free Cons: A bit more pricey than other options Omega-3 Mix by Orchard Valley Harvest Sometimes, nuts just don’t cut it. For runners, hikers, or anyone else leading an active lifestyle, a dash of sweetened fruit can add that burst of energy you need along with your protein. These packs are perfect for an afternoon pick-me-up or a treat at the end of the trail. Toss them in your lunch box, your glovebox, or your backpack for a flavorful snack anytime. Pros: No artificial ingredients All ingredients are sourced in the US Balanced snack Cons: Expensive Wholesome Nut Mix with 7 Individual Pouches by NUTrition What do you get when your combine cashews, almonds, and macadamia nuts? Answer: so much protein. If you’re on a diet, this nut mix by NUTrition is the perfect way to satisfy hunger cravings between meals. They’re also perfect as an after-gym or late night snack. Each pack is under 200 calories and comes without any of the yucky ingredients you’ll find in overly processed foods. Pros: Non-GMO No added preservatives Packaged in airtight containers for lasting freshness Cons: High calorie count Blue Diamond Whole Natural Raw Almonds in 100 Calorie On the Go Bags, 32 Count Stick with the straightforward goodness of nature with these 100 calorie packs. Made for the person on the go, each pack contains 100 calories full of simple, delicious almonds. It’s a great way to feed your kids between meals or pull out of your purse at work. Pros: Low calories High in protein Convenient packaging makes it easy to transport Cons: Not good for those who don’t like almonds Frequently Asked Questions Are nuts considered kosher? Most nuts are considered kosher and are acceptable to eat for Passover. Peanuts are typically the only exception to the rule. You will also have to check to make sure there are no added ingredients that may violate kosher restrictions. Most kosher nuts contain a label stating that they follow kosher guidelines. Are nuts safe to eat daily? As long as you’re not allergic (in which case, you shouldn’t eat nuts at all — of course), nuts are a great addition to your daily diet. Opt for a handful between or after meals. Nuts have lots of protein and fiber which can help you lose weight — or simply aid your digestion. Are nuts safe for children to eat? Always check with your doctor before introducing a new food to your child’s diet. In general, it’s safe to feed nuts to your children over 6 months, as long as they don’t have preexisting allergies. You should not give your kids whole nuts until they are over the age of 4, because they can pose a choking risk. Related posts:Powered by SearchIQ The 5 Best Dog Bits For Making Snack Time Even Better Read more The Top 5 Frisbees Read more The 5 Best Puppy Foods On Amazon Read more The 5 Best Jerky Treats For Dogs Read more