Vitamin D can provide a variety of potential health benefits. If you're already taking a multivitamin, it may seem daunting to add another pill to your daily routine. But these vitamin D gummies are delicious and fun to take, all while providing the same benefits you could get get from a vitamin D capsule. MaryRuth’s Vegan Vitamin D3+B12 Plant-Based Gummies A Natural Vitamin D Gummy that Also Contains B12This vitamin D gummy has a delicious strawberry flavor, and it contains two vitamins instead of just one.Best OverallFind on Amazon These vitamin D gummies have it all, from a great flavor to natural, high quality ingredients. They are naturally flavored and have a delicious strawberry taste. They are also vegan, non-GMO, free of gelatin, and free of most common allergens. Most D3 in vitamins actually comes from sheep’s wool, so these vegan qualities appeal to many people. These gummies even have B12, an added vitamin that provides even more potential health benefits. These gummies contain 1000 IU of vitamin D3 and 250 mcg of vitamin B12. The container comes with a two month supply (unless you want to take 2 per day for added nutrients, then it’s a one month supply). There are only five calories in each gummy and they can be used by the whole family (for members over two years of age). Pros: Great flavor Natural, vegan ingredients Vitamin D3 and vitamin B12 Cons: These have a higher price point than other vitamin D gummies on the market YumV’s Vitamin D3 High Potency Jellies A Gummy with High Levels of Vitamin DIf you've been told you need extra vitamin D, this high potency gummy may work well for you.Highest Vitamin D LevelFind on Amazon These vitamin D gummies have 5000 IU of vitamin D, which is significantly more than any other gummy reviewed on this list. This may be perfect for people who have a diagnosed condition that requires them to have a larger-than-normal amount of vitamin D each day. However, you should always check with your doctor when you need to choose a new supplement (especially one with high potency). These gummies have a delicious mixed berry flavor. They are vegetarian, non-GMO, and free of many common allergens. They do not stick to your teeth, so you don’t need to worry about the effect they will have on your dental health. When you purchase these vitamin D gummies, a portion of the amount even goes to support a children’s dental care charity called Smiles for Life. Pros: Great flavor High potency level of vitamin D Do not stick to your teeth Cons: These may not be the right choice for people who are looking for a typical level of vitamin D MaxiHealth Cherry Flavored Vitamin D3 Gummies A Vitamin D Gummy with an Amazing Cherry FlavorIf you're making your choice on flavor alone, this is the product that's right for you.Best FlavorFind on Amazon When you decided that you wanted to take a gummy version of vitamin D instead of a pill version, it was likely because you wanted something that was fun to take and had a delicious flavor. These gummies have the flavor that you were looking for. They are naturally sweetened and are reviewed as tasting just like cherry-flavored candy. These gummies have 1000 IU of vitamin D3. They are vegan, non-GMO, and free of many allergens. They are great for every member of the family (as long as they are over two years of age). The bottle contains a 2-month supply for one person. Pros: Affordable price Great flavor Perfect for the whole family Cons: These are made with sugar (which makes a great flavor), so you’ll need to ensure your teeth are clan after consuming to avoid decay Vitafusion Organic Vitamin D Gummies An Organic Vitamin D Gummy Made from Natural IngredientsThese vitamin D dummies are organic, non-GMO, and made from natural ingredients.Best Organic OptionFind on Amazon If an organic vitamin is important to you, this is a great product to try. These vitamin D gummies are organic, non-GMO, vegetarian, free of dyes, free of many common allergens, and they do not contain any artificial sweeteners. These gummies have two tasty flavors; citrus and berry. They have 2000 IU of vitamin D, which is twice as much as most vitamin D supplements contain. This brand also boasts of being the top gummy vitamin brand in the United States, so you know you will be getting a delicious, high quality product. Pros: Natural and organic ingredients Fun citrus and berry flavors No artificial sweeteners Cons: Affordable price Nature Made Vitamin D3 Gummies Vitamin D Gummies at an Affordable PriceThese vitamin D gummies give you vitamin D in a fun-to-take fashion without breaking the bank.Best on a BudgetFind on Amazon You don’t have to spend a lot of money to get delicious vitamin D gummies that are packed with potential health benefits. These Nature Made gummies are available at an extremely low price, they taste great, and they still give you what you need when it comes to vitamin D. One serving of these gummies provides 2000 IU of vitamin D, which is a high amount for such a low price. There are 90 gummies in each container, and a serving size is two. This means each bottle supplies enough for 45 days. You could also take just one gummy per day if you wanted to save a little more money. They come with three great flavors in every bottle; strawberry, mango, and peach. Pros: Low price point Great flavors High levels of vitamin D per serving Cons: These ingredients are less natural when compared to the gummies reviewed above Frequently Asked Questions: Q: What are the Potential Benefits of Taking Vitamin D Gummies? A: Vitamin D is a nutrient that our bodies need to support healthy bones, teeth, and the immune system. It can also help support skin health and mental health in areas where sun is lacking (such as winters in cold parts of the world). Vitamin D gummies can potentially provide you with the same benefits that vitamin D has. Q: How Much Vitamin D Does the Average Person Need Each Day? A: It is typically recommended that the average person consumes 400-800 IU of vitamin D each day. 1000-2000 IU is regarded as safe for most individuals, which is why many supplements provide that amount. There may be times where doctors suggest their patients should have more or less vitamin D each day, so it’s always a good idea to check with them before you start taking a new supplement. Q: Are Vitamin D Gummies as Effective as Vitamin D Capsule Vitamins? A: The effectiveness of a vitamin typically depends on the quality of its ingredients, and no vitamin or supplement is guaranteed by the FDA to provide results. However, there is nothing that makes gummy-form vitamins less effective than capsule vitamins. With that said, as long as you choose high quality vitamin D gummies, they will be just as effective as the capsule versions. No matter which vitamin D gummies you choose from the list above, they are sure to be great-tasting and packed full of potential health benefits. Choose the product that’s right for you from the list above and look forward to having a fun-to-take vitamin in your future. Related posts:Powered by SearchIQ The Best Dog Multivitamins In 2024 Read more The Best Dog Vitamins Read more The Top 5 Glucosamine Supplements for Dogs Read more