The Top 5 Trampolines for Adults

Kids aren't the only ones who can have fun and get a workout bouncing on a trampoline. There are trampolines for adults that allow you to get the same benefits and joy. These trampolines are typically sturdier, and can support extra weight. They come in several different sizes, so think about where you want to set it up. You want to pay close attention to the dimensions, and the overhead clearance, so you can safely set your trampoline up. Once it's ready, you can use your new trampoline for a great cardio workout. You will work your entire core as you support your body through the jumps. If you're ready to get started, here are five of the best trampolines for adults you can buy.

Stamina 36-Inch Folding Trampoline

Folding Trampoline

If you don't have a lot of space, this folding trampoline is very compact.

Best Overall

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Trampolines for adults can take up a lot of space. If you want one with a smaller footprint, this is a great option. It has a 36-inch diameter, so it doesn’t take a lot of room even when it’s set up. There are six legs with rubber tips to help keep your floor from getting damaged. These legs are simple to remove when you’re ready to store your trampoline. Once the legs are off, you can fold it up for storage, though this is best done with two people. This trampoline is heavy duty. It can support up to 250 pounds. There are 30 tension bands to provide stability. There’s a safety skirt around the edges to help keep your fingers and toes from injury. When you purchase this trampoline for adults, you also get access to three different online workout videos that you can stream from your phone, tablet, or other compatible devices.

Pros

Folds for storage
Heavy duty rebound surface
Access to three workout videos

Cons

Recommended to have two people for assembly or disassembly

ORCC Trampoline 15-ft Outdoor Trampoline for Adults & Kids

Heavy Duty Trampoline

This trampoline for adults features a 375-pound weight limit.

Most Capacity

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If you need a trampoline with the ability to support a lot of weight, check this one out. It’s build tough. The frame is made from heavy-duty steel. As a result, this trampoline for adults has a maximum weight capacity of 375-pounds. It’s a large trampoline that you set up outside. It arrives in three boxes, and you’ll need to assemble it. This trampoline comes with gloves and T-hooks to help make assembly go more smoothly. However, two people will need to work together to get it assembled. Once it’s done, you’ll have plenty of space to jump with the 15-foot diameter. The jump surface features quality stitching technology to help ensure it lasts a long time. Thanks to the included ladder, you can easily climb into the trampoline. There’s a safety enclosure net to help prevent you from falling off the edge while you jump.

Pros

High weight limit
Ladder for easy entry
Enclosure for safety

Cons

This heavy duty trampoline comes at a higher price point

SportPlus Unisex Quiet Miniature Indoor Rebounder Home Fitness Trampoline

Adjustable Handrail for Stability

The handrail will help keep you steady while you do your workout.

Best Handrail

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Some workout moves require more balance and stability than others. To help keep you steady, this trampoline for adults comes with an adjustable handrail. You can adjust it between 33-47 inches, so before you jump, make sure it’s the right height for you. You can remove the handrail completely for storage. This trampoline uses bungees instead of springs. This produces less noise, so it’s a quiet way to workout inside. There’s a bungee net cover so you won’t accidentally get tangled up in the bungees. The trampoline can support a maximum of 135 kg, or roughly 297 pounds. The legs each have anti-slip ends on them to help keep the trampoline in place. There’s also an anti-slip jumping surface to help keep you safe while you bounce.

Pros

Adjustable handrail
Bungees instead of springs
Non-slip safety features

Cons

The bungees are hard to assemble, you have to pull really hard to get them in place

Zupapa Silent Mini Fitness Trampoline for Adults

42-Inches of Jumping Mat

This medium sized hexagon trampoline for adults will give you a lot of room for jumping.

Best Hexagon Shape

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Not all trampolines are round. If you’re looking for a different shape, this one is a hexagon. The shape of a trampoline impacts the tension, so you may notice a difference with how you bounce on this one. The sides help you to maintain the center more easily, so you may be able to bounce higher. Since it’s diameter is only 45-inches, this piece of equipment will fit nicely into many indoor spaces. This trampo0line for adults is very sturdy. It uses elastic bungee ropes to connect the jumping mat to the strong steel frame. It can hold up to 330 pounds. There’s a handlebar with five different height settings. This can help provide stability while you’re exercising.

Pros

Hexagon shape
Adjustable handlebar for stability
Compact for using indoors

Cons

Assembly takes time and strength

Maximus PRO Folding Rebounder Mini Trampoline for Adults

Get the Most of Your Workout

This trampoline for adults comes with great accessories to help you get fit and lose weight.

Best Accessories

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Are you buying a trampoline for adults so you can workout? This one is the perfect addition to your home gym. It is made from high-quality components, so it’s very durable. The mat is non-slip, and features double cross-stitches for strength. You won’t struggle to assemble this mini trampoline. It folds into quarters, and is simple to unfold. The legs are spring loaded, which helps with the assembly process. In addition to the trampoline, you get several great accessories to help you stay motivated. You get online access to 100s of rebounding workouts, plus a DVD of which has seven for you to try. Your purchase includes resistance bands and sand weights to integrate into your routines. The weight limit on this trampoline is 286 pounds.

Pros

Easy to assemble
Comes with great accessories
Durable construction

Cons

The springs are a little louder than trampolines with bungee cords

Frequently Asked Questions

What size trampoline should I get?

When you’re purchasing a trampoline for adults, you want to spend some time thinking about how and where you will use it. If you are going to set it up outside, you can likely get a larger size than if you wanted an indoor trampoline. Make sure you measure the space carefully. Look for any overhead hazards, or items that could be in the way. You want plenty of clearance in all directions to avoid injuries. Do not buy a trampoline that is too large for your space.

Is exercising on a trampoline good for my health?

Before you start any new exercise routine, it’s best to check with your doctor. This person can help you decide if a trampoline would be a wise (and safe) addition to your workout. This type of workout is thought to strengthen your core muscles. It requires a lot of balance, so your balance and coordination may improve. As you work your muscles, they will become stronger. There are definitely benefits to jumping on a trampoline. But, it can be hard on your joints. You want to make sure you are stable before jumping. If you struggle with balance and stability, a trampoline with a handrail can help keep you steady.