The Top 5 Breakfast Bars

Even though it's the most important meal of the day, breakfast can get boring. Instead of opting for the same thing over and over again, like eggs or toast, change up your morning routine and incorporate a delicious, filling, and nutritious breakfast bar. Check out the top five breakfast bars we love to add some excitement to your first meal every day.

Quaker Baked Squares

A Soft, Baked Bar that Hits the Spot

This soft square bar blends the best of oatmeal and fruit flavors.

Best Overall

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This bar is a soft and baked version of the classic breakfast bar. This whole-grain bar has a nutty, natural taste on the outside and is filled with a sweet and delicious fruit on the inside. Made without artificial flavors or high fructose corn syrup, this bar is made with natural ingredients so you can feel good about eating it first thing in the morning. The 23 grams of whole grain and fiber will help give you energy all day and get you started on the right foot.

Pros:

23 grams of whole grains
Only 210 calories
Filled with fiber

Cons:

Only five bars per box

KIND Breakfast Bars

A Healthy and Delicious Breakfast

Made from natural ingredients, this bar will kick-start your morning.

Best Natural Bar

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This breakfast bar is packed with natural ingredients and bold flavors for a balanced breakfast. The whole grain base of the bar is paired with the sweetness of blueberries. Combine those flavors with the crunchiness of the almonds, and you have a breakfast bar you’ll look forward to munching on. With 5 grams of fiber and only 110 calories per bar, it is a great gluten-free, non-GMO, and kosher source for all of the important nutrients you need to start your morning.

Pros:

Filled with super grains like quinoa
5 grams of fiber per serving
Delicious blueberry flavor

Cons:

A bit expensive

Belvita Breakfast Biscuits Variety Pack

A Variety Pack to Keep Things Interesting

Try new flavors and find your favorite with this diverse mix.

Most Variety

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This pack features four flavors—blueberry, golden oat, cranberry orange, and cinnamon brown sugar—so that you can change up your breakfast routine while still feeling full and satisfied. Specially made to release 4 hours’ worth of steady energy, these nutritious cookies will keep you fueled for your whole morning. These bars are made without artificial flavors or sweeteners, and they are the perfect blend of savory and sweet to start your mornings.

Pros:

Four flavor varieties
No high fructose corn syrup or artificial flavors
Individually packaged

Cons:

Only four biscuits per pack

Quaker Breakfast Cookies

A Breakfast Treat That's Sweet and Salty

Made with oats and chocolate or dried fruit, this is a unique spin on a breakfast bar you'll look forward to each morning.

Best for Kids

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Made from whole grain oats, this breakfast cookie is a modern spin on the breakfast bar. The cookie contains nutritious ingredients, like 14 grams of whole grains, calcium, and iron to help you start your morning on the right foot. With only 6 grams of fat per serving and 0 grams of trans fat, it’s a healthy and delicious meal that you can feel good about eating every day.

Pros:

14 grams of whole grains
0 grams of trans fat
Good source of calcium, iron, and fiber

Con:

2 grams of saturated fat per serving

Kellogg’s Nutri-Grain, Soft Baked Breakfast Bars

A Bright and Flavorful Bar Made with Real Fruit

This breakfast bar delivers the best fruit flavors you know and love.

Best Soft-Baked Bar

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These soft-baked bars make for a balanced breakfast on-the-go. The soft, chewy exterior is a whole grain crust reminiscent of oatmeal, while the fruit filling in the interior is sweet and indulgent. Made with 8 grams of whole grains, this bar is free of high fructose corn syrup, artificial flavors, and added colors so you don’t have to worry about unnecessary additives or ingredients. Enjoy them anywhere from your office to the car to public transportation for a portable and delicious daily staple.

Pros:

8 grams of whole grains
No artificial flavors or colors
Individually packaged

Cons:

Contains wheat, milk, and soy ingredients

Frequently Asked Questions

Are breakfast bars healthy?

Like any type of breakfast, breakfast bars’ nutrition depends on the ingredients. Bars made with nutritious ingredients like whole grains, natural sugars, dried fruit, and nuts are filled with healthy vitamins and minerals. It’s best to avoid breakfast bars that have artificial ingredients like refined sugars or added colors to maintain a more healthy diet.

Do breakfast bars have gluten?

Some breakfast bars have gluten. Those made with oats or granola often contain gluten. There are also breakfast bars, however, that are gluten-free that are often made of dried fruits, nuts, and seeds.

How long do breakfast bars last?

How long a breakfast bar lasts depends on the specific ingredients used to make it. However, it’s safe to assume that the shelf life of the average granola or breakfast bar is between six and eight months for peak freshness. Check the product packaging for a more specific time frames.