The Best Yoga Balls

Yoga is practiced by millions of people around the world. No, you don't need any fancy equipment or tools to experience the positive effects of it; however, there are some things that can really enhance your practice if you're willing to invest a small amount of money. One of those things is the yoga ball. Yoga balls are shown to help you improve your balance and stability while providing a good workout that strengthens your core muscles. They can also help improve back pain and posture. It can be tough to find the right one for your practice, so we are here to help. Without further ado: let's get the ball rolling. Read on to discover the best yoga balls available on the market today.

URBNFit Exercise and Yoga Ball

'Round and 'Round We Go

A durable yoga ball that can withstand the most rigorous workouts time and time again.
Best Overall

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Serious yoga practitioners need high-quality equipment. You can’t focus on aligning your mind and body when you have to keep adjusting or worrying about your tools. That will never be a problem for you when you choose the URBNFit Exercise and Yoga Ball.

This yoga ball is made to be tough. It comes in a wide variety of size options and supports up to 600 pounds at any one time without the risk of bursting or breaking, so no matter your size or fitness level you will be safe and feel confident. The non-slip surface also does a great job of helping you learn to use it without falling off or feeling unbalanced, as well. When all is said and done, this ball is built for the long haul and works well for everyone.

Pros:

  • There are 9 color options, so you are sure to find one to match your style
  • The 5 available sizes ensure anyone can find a comfortable fit
  • You will never need to worry about bursting or breaking this extremely durable ball
  • It is great for beginners and experts alike, making it a great addition to any studios or group workout sessions
  • The pump and stoppers are included

Cons:

  • It can be hard to pump up to its full size

Trideer Extra Thick Yoga Ball

The Ball Is In Your Court

This sturdy yoga ball will support you through your yoga journey.
Runner Up

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If you want to try out new and more advanced poses, this is the yoga ball for you. The Trideer Extra Thick Yoga Ball is a heavy-duty option that can hold up to a whopping 2,000 pounds at a time, making it amazingly strong and durable.

This ball is specially designed to handle a ton of pressure – literally. The anti-burst walls are heavier and thicker than most balls on the market, which is what gives it such a high weight limit and safety rating. The anti-slip surface prevents accidental slipping and falling, making it even safer to use for beginners and experts alike. Nobody likes it when they get sweaty in the gym and go to cool down with some light stretching just to slip right off the ball. When you choose the Trideer, that won’t ever be an issue.

Pros

  • Anyone of any weight or height can use this yoga ball due to its super thick, anti-burst walls
  • The surface is textured to prevent any slipping or falling, making it safe and easy to use
  • It is versatile enough to be used for yoga, pilates, strength training, and more
  • The size is accurate and it is easy to follow the sizing chart to choose the right one
  • There are 5 size options and 6 color choices to ensure you get the right one for you

Cons:

  • The included foot pump is finicky

Ativafit Half Ball Yoga Training Ball

A Little Bit of Everything

This half-ball can be used for a wide variety of yoga poses and exercises.
Best Half Ball

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Have you been practicing yoga for a while now? Are you starting to feel like you want to mix things up and make things more challenging? If so, you have to try the extremely versatile Ativafit Half Ball Yoga Training Ball.

Half yoga balls are perfect for upping your game and helping you achieve more core engagement during many of your poses. For example, if you strike a chair pose while standing on one, your core is forced to engage and work to keep you balanced. You can also plant your feet or knees on the ball to encourage spinal alignment and strengthen your glutes. There are countless ways to incorporate this half ball balance trainer into every routine.

Pros:

  • This option takes up much less space in your home or office than a traditional yoga ball
  • It is portable and easier to use in public parks and other outdoor spaces
  • Choose from five vibrantly colored and textured options
  • This ball is slip-resistant and much more stable than traditional yoga balls
  • It helps you engage more muscles than your exercise alone could

Cons:

  • The price is not as affordable as some of the traditional balls

BalanceFrom Anti-Burst Yoga Ball

Have a Ball

An awesome yoga ball at an even better price.
Best on a Budget

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If you are looking for a simple yoga ball for an affordable price, look no further. The BalanceFrom Anti-Burst Yoga Ball is a sturdy option that can support any body type or size for a fraction of the price of its competitors.

It may seem like you need to spend a lot of money in order to get high-quality yoga tools, but the reality is that you can spend less and still get more. This yoga ball won’t burst no matter your size, and the anti-slip outer material will ensure you can get a good grip on it. We love that it comes in several colors so no matter what your style is, you will find one you like. The pump is included, along with 2 plugs, a plug remover, and measuring tape to ensure you are able to get your yoga ball to the correct size.

Pros:

  • It is priced very affordably
  • This ball is rated to handle 2,000 pounds of pressure so that anyone can use it
  • There are 7 bright colors to choose from to make your workout more fun
  • If your ball gets dirty, simply wipe it down with a damp cloth for quick cleaning
  • You get a full 2-year warranty with this yoga ball, so you can feel confident in the quality

Cons:

  • Pumping this ball up to its full size takes time

XIECCX Mini Yoga Ball

Small Ball, Big Focus

A compact yoga ball that helps you stay focused and balanced.
Best Mini Ball

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Not all yoga balls are made for sitting or laying on. Some are made to help you stay in form and work your muscles by forcing you to hold it between your hands or legs. That is the case with the XIECCX Mini Yoga Ball.

This mini yoga ball is lightweight and super portable. It comes with a tube that makes it easy to inflate, so you can inflate it and deflate it as often as you need to. We also appreciate how durable it is. Even though you don’t put your body weight on it, you may still need to lean into it for different poses and moves, so durability is important.

Pros:

  • This mini ball is very affordable
  • The small size makes it very versatile, so it can be used for yoga, pilates, and even muscle building and physical therapy
  • It will not break or burst under pressure
  • You can inflate it quickly and easily with the included tube
  • There are 4 colors to choose from

Cons:

  • It is hard to get the plug out in order to insert the tube to inflate it

Frequently Asked Questions

What types of poses and exercises can you use a yoga ball for?

Yoga balls can be used for nearly any pose you would already do without one. For example, downward-facing dog is a popular pose that you can add a yoga ball to in order to make it more challenging. Simply use the ball to either support your hips to make it easier if you are a beginner, or place it under your feet to make you use more core strength. You can find more ways to use your yoga ball throughout your practice.

Does size matter?

Size definitely matters when it comes to yoga balls. If you get one that is too small for your height and weight, you may end up uncomfortable and you may actually end up with injuries. Meanwhile, if you get one that is too large, it may become unstable and you could fall or get hurt. Either way, it is always best to get the size recommended for your height based on the manufacturers sizing chart.