We love throw pillows as a way to freshen up a room without spending a fortune. Seemingly endless varieties of styles and colors make them a quick-and-easy way to significantly change the look of your home. But even though you don't see what's inside the pillow, it doesn't mean it can be ignored. The right throw pillow insert ensures that the pillow is usable and comfortable and won’t just be another thing to toss out of the way. After all, it's what's inside that counts. If you aren’t sure how to determine the right choice for your home, we’ve got you covered with this list of the throw pillow inserts we're loving right now. Foamily Premium Hypoallergenic Stuffer Pillow Insert Sham Square Form Polyester Say Goodbye to SneezesThere will be no more sneezing due to allergies when you’ve got these throw pillow inserts. Best Hypoallergenic InsertFind on Amazon Allergies are no joke. Unfortunately, you can’t avoid all of them, but when it comes to your home, there are steps you can take to get rid of potential allergy suspects. One of the great places to start is your pillows. If you’re one of the many people who are allergic to the fibers in most pillows, these throw pillow inserts are the answer to your allergy problems. These inserts are stuffed with an exclusive high-grade fiber filling that won’t cause your allergies to act up. Dust mites and mold won’t be an issue with these, and the filling ensures a high level of comfort, too. Pros: The inserts are safe for people with allergies These throw pillow inserts are washable A variety of sizes are available for all your pillow needs Cons: You may have to order up a size for an insert that will fully fit your sham Utopia Bedding Throw Pillows Insert Pack of 4 Bang For Your BuckAdd style to multiple rooms in your home with this multi-pack of pillow inserts. Best Multi-PackFind on Amazon The more, the merrier when it comes to pillows – in our opinion, at least. They’re one of our favorite ways to give any room a little lift, and these inserts are the perfect way to do it. This pack of four throw pillow inserts comes in a variety of sizes for all your pillow needs. The filling is siliconized fiber, which means they will retain their fullness for a long time. If you need another change, simply swap out the cover and keep these inserts inside. Pros: This multi-pack gives you great value Offered in a variety of shapes for all your different needs Made of a long-lasting, brushed poly-cotton fabric Cons: The fill material is somewhat firmer, so they may be more suited to decoration than comfort Cotton Fabric Pillow Inserts, Filled With Down and Feather Decorative Throw Pillows Inserts Laying on a CloudRest your head on the pillow of your dreams with these down and feather throw pillow inserts. Best Down InsertsFind on Amazon Whether you’re laying your head down for a nap or looking for a cushioned seat, these down and feather throw pillow inserts will transform your idea of comfort. Firm yet comfortable, a classic down and feather fill will keep your pillow’s shape over time. Just be sure you’re not allergic. The fact that they are machine-washable is a big bonus. Simply throw them in the wash and hang them up to dry. This 2-pack gives you double the pillow fun. Pros: Down and feather means extra fluffiness These inserts are made to last use after use Simply throw the inserts in the machine to clean them Available in a variety of sizes Cons: Note that the inserts come deflated and need to be puffed up by hand to reach full size EDOW Throw Pillow Insert, Set of 2 Down Alternative Polyester Square Form Decorative Pillow Go FauxWhen you don't want real down, these inserts provide a grade-A alternative. Best Down Alternative InsertsFind on Amazon If you’re not down with down and feather but still want that same fluffiness, these down-alternative throw pillow inserts are going to win your heart. They are made of 100% soft polyester fiber and are machine washable, so there is no need to worry about spills and other messes. The inserts’ stitching is secure, tight, and strong, meaning they are built to last. These inserts come in packs of two and are available in various sizes so that you can use them all around the house. Pros: Simply wash in warm water and hang to dry when it’s time to clean these pillow inserts The strong stitching of these throw pillow inserts make them great for everyday use The inserts are soft and fluffy for added comfort Cons: These pillow inserts may be a bit too soft for some and require adding additional stuffing Ogrmar 4 Packs Premium White Throw Pillow Insert Hypoallergenic High-Resilient PP Cotton Stuffer Pillow Insert Far From FirmOh-so-soft and comfortable, these throw pillow inserts are the perfect addition to your bed pillow collection. SoftestFind on Amazon Pillow preferences are quite personal, so if you like firm pillows, these aren’t for you. But if you’re on the hunt for soft pillows, you’ve come to the right place. These throw pillow inserts are an ideal way to bring some life to your otherwise drab couch, thanks to the High-Resilient PP cotton that serves as the filler for these pillows. Allergies won’t be a concern, so they make great gifts, too. What’s more, these throw pillow inserts serve as great lumbar support while you’re sitting at your desk. Pros: These inserts are very soft and malleable The pillow inserts are hypoallergenic, so no need to worry about allergic reactions Wash away any stains easily by throwing these pillow inserts in the wash on a gentle cycle Cons: The softness of these throw pillow inserts means they do not look quite as fluffy and full Frequently Asked Questions How much bigger should a pillow insert be than the case? The recommendation is to size up 2 inches for your insert, ensuring your case stays full and fluffy without any excess fabric. How long do throw pillow inserts last? Depending on the amount of use the pillow gets, we recommend getting new pillow inserts every year. But if your pillows are in a highly-used area, consider getting new inserts more often. What happens if you don’t change the pillow insert? Keeping a pillow insert inside its cover for a long time will cause dirt, oil, and dead skin to build up. While this isn’t dangerous, it is not something you want in your home, so be sure to wash both your cover and its insert regularly.