The Best 5 Detox Teas

Detox teas are all the rage, and for good reason: There are many health benefits when it comes to drinking this tasty beverage. Detox teas can encourage you to clean up your diet, by directing your focus to consuming healthier beverages and foods (much in the same way that exercising more can encourage you to eat healthier). Some detox teas may have weight loss benefits or help you see a reduction in bloating. From a mental health perspective, drinking more detox tea can be beneficial, too; vowing to put down your phone at night and, instead, curl up on the couch with a good book and a steaming mug of detox tea is always a good idea. Of course, you can't rely on detox teas alone to help cleanse and detox the body (that's what our kidneys, liver, and lungs are for), but these types of teas can help aid in the detoxification process, and most importantly, encourage you to live a healthier overall lifestyle. Here are our favorite detox teas, grouped by category.

TotalTea Caffeine-Free Detox Tea

Purify the body, sans caffeine

Take a break from the caffeine jitters with this Total Tea drink.

Best Caffeine-Free

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In lieu of coffee, why not give TotalTea Caffeine-Free Detox Tea a try? Coffee nerds (and addicts), we know what you’re thinking, but hear us out: Drinking this much-beloved tea can keep you feeling more energetic for longer periods throughout the day, since you won’t experience the post-caffeine afternoon lull. This TotalTea drink helps to soothe and detoxify the digestive tract and boost your energy levels naturally, and it can also function as a natural, anti-inflammatory sleep aid. Bonus: It also tastes great.

Pros:

Provides a natural boost of energy, so you never experience any post-caffeine sluggishness.
Good dietary and immunity booster.
Contains no artificial colors or preservatives.
Yummy flavor.

Cons:

You’ll probably need to use two bags per beverage to get optimal benefits.

FATBOM Zero Tea 14-Day Detox Tea

Get all the detox benefits at half the cost

FATBOM's Zero Tea 14-Day Detox Tea is a refreshing, cleansing beverage, and best of all, it's a great value.

Best Value

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Promote digestion, stimulate blood circulation, and cleanse and purify your body (and soul) with the Zero Tea 14-Day Detox Tea from FATBOM. This gentle-yet-effective detox tea comes at an awesome value, considering its many benefits: A mug of Zero Tea a day can help keep elements in the colon at healthy levels, boost your metabolism, and aid the body in its natural detoxification processes.

Pros:

The price.
Contains helpful anti-inflammatory ingredients.
Supports the body’s natural digestive and detoxification processes.
Doesn’t include any chemicals or preservatives.

Cons:

The taste, which is sweet, might not be for everyone.

Yogi Tea Detox Tea (Traditional Ayurvedic Herbs)

A spicy, healthy Ayruvedic blend

For those looking to do an Ayruvedic cleanse, Yogi Tea makes a wonderful detox drink.

Best Ayurvedic

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Combining “trikatu,” which is a traditional Ayruvedic spice blend, with warming ginger, cinnamon, and cardamom, Yogi Tea’s Ayruvedic Detox Tea helps support your body’s digestive and metabolic processes, while providing a much-needed boost of antioxidants. These antioxidants come in the form of cleansing herbs like burdock and dandelion, which are especially great for post-big meal digestion.

Pros:

Non-GMO verified and USDA-certified organic.
Contains no artificial flavors or sweeteners.
Comes in several tasty flavor combos, like Cinnamon Vanilla, Roasted Dandelion Spice Mix, and Soothing Rose Hibiscus.

Cons:

Might be a tad too spicy if you’re sensitive to spices.

Hey Girl Tea Herbal Detox Tea

Say goodbye to your tummy bloating woes

If you've been feeling bloated lately, the Hey Girl Tea Detox Tea is a must-try.

Best for Bloating

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If you’ve been struggling with feeling bloated lately, first off, know that you’re not alone. And secondly, know that Hey Girl Tea is here to help. Their Herbal Detox Tea helps to flush out the pesky toxins that can lead to bloating and/or constipation, leaving you feeling lighter and more toned. Senna, a natural laxative that’s in this tea, can help you stay regular, too.

Pros:

The cleansing herb formula acts as a natural laxative, which can help with stomach bloat.
May act as an appetite suppressant.
Contains plant-based ingredients.

Cons:

You’ll likely need to give it some time (at least a few weeks) before noticing results.

Brazilian Belle Bikini Body Detox Tea

Slim down and get your detox on

Shrink unwanted fat and start feeling healthier with the Bikini Body Detox Tea from Brazilian Belle.

Best for Weight Loss

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Those who need a little help in the weight loss department should consider sipping on some Bikini Body Detox Tea, a natural herbal tea that can naturally reduce cravings and help you achieve your beach body goals. It’s also handy that each box of tea comes with a customized, step-by-step guide to getting the body you want, based on your body type and goals. Plus, the flavor is quite tasty.

Pros:

Does help curb hunger, especially if you drink it in conjunction with other healthy activities, like drinking plenty of water and getting the right amount of sleep.
The delicious flavor.

Cons:

You’ll definitely need to drink multiple cups throughout the day to see the appetite-suppressing effects.

Frequently Asked Questions

What are the actual health benefits of drinking detox tea?

Detox teas can act as a quick, short-term boost of energy and keep you feeling less sluggish overall than drinking coffee can. Drinking detox tea regularly can help your body flush out toxins (though you can’t rely on detox tea alone to do this), and it may aid in weight loss and reduction in stomach bloating. Swapping out harmful beverages, like alcohol or sugary drinks, for detox tea is also a major, major health benefit. Finally, and perhaps most importantly, the mental health benefits of drinking detox tea are noteworthy: From a psychological standpoint, drinking detox tea can encourage you to make healthy changes in other parts of your life, like vowing to exercise more, eat more veggies, and put down your phone more often at night.