The 5 Best Vitamin C Gummies

Vitamin C gummies are so easy to consume. You don't have to worry about swallowing a large pill. There are no liquid doses to measure out. Instead, you simply take the correct number of gummies in the serving size, and chew them. Vitamin C gummies almost always taste great, so you won't mind taking them on a regular basis. If you need to add some more vitamin C to your diet, consider taking one of these five gummies, they are some of the best that you can purchase.

Immunity Vitamin C Vegan Gummies Chewable by MaryRuth’s

Delicious Vegan Formula

These vitamin C gummies feature three different flavors in each bottle.

Best Overall

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You will enjoy the taste of these vitamin C gummies. Each bottle contains three different flavors, cherry, orange, and grape. There are only five calories per serving, and each contains 125 mg of vitamin C. There is no gelatin in these vegan gummies. The texture is created from a plant-based product, pectin. You won’t have to wonder what sort of ingredients you’re consuming when you eat these. They are vegan, Non-GMO, and free from many common allergens. Specifically, these are free from gluten, wheat, yeast, corn, soy, and nightshades. They do contain sunflower oil. They are appropriate for a paleo diet, and are Celiac friendly.

Pros

Vegan formula
Three great flavors in each bottle
Only five calories per serving

Cons

The texture is different from gelatin based gummies, so you may find it strange at first

Amazon Brand – Solimo Vitamin C Gummies

75-Day Supply

This bottle of sour finished vitamin C gummies has enough for a serving a day for two-and-a-half months.

Best Sour Flavor

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Do you enjoy sour candies? These vitamin C gummies feature a sour finish that provides just the right amount of sour. Each gummy is orange flavored. There are 150 gummies in the bottle. If you take the recommended serving of 2 gummies a day, this will last for 75-days, or two-and-a-half months. Each gummy has 125mg of vitamin C, so a full serving gives you 250mg. These soft gummies are vegetarian, since they are made from pectin and not gelatin. You need to store these in a cool, dry place so they don’t get exposed to moisture. The gummies may change color over time, so don’t be alarmed by minor color differences.

Pros

Large supply of gummies so you won’t have to buy them as often
Sour orange flavor
Each serving contains 250 mg of vitamin C

Cons

Can change color over time, which looks odd but doesn’t change the potency

Smart for Life Vitamin C Gummies

Biodegradable Packaging

The packaging this vitamin C gummy comes in eliminates the use of plastic.

Most Eco-Friendly

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If you’re trying to reduce your carbon footprint, you’ll appreciate the packaging these vitamin C gummies come in. Instead of plastic, each package is made from paper, which is biodegradable. The gummies are free from harmful chemicals, and are preservative free. You won’t find any artificial coloring either, or common allergens such as soy, nuts, or dairy. They are plant-based. The gummies are soft and easy to chew. They taste great, with a natural orange flavor. A serving size is three gummies, which provides 250 mg of vitamin C, which may help support your immune system.

Pros

Biodegradable packaging
No artificial colors
Great natural orange flavor

Cons

There are only 20 servings inside each package, since it takes three gummies to make a serving

Nature’s Bounty Vitamin C 80 Gummies

Rose Hips and Bioflavonoids

These vitamin C gummies include rose hips, which is a great natural source of vitamin C.

Best with Rose Hips

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Are you looking for vitamin C gummies that include rose hips? This is a great option. Each bottle contains 80 gummies, which is a 40-day supply when you take the recommended two gummies each day. It’s a great budget friendly option that might help keep your immune system going strong. In addition to rose hips, these gummies contain bioflavonoids, which have potent antioxidants. They are lactose and gluten free. The formula is suitable for vegetarians. Each gummy has a tasty orange flavor.

Pros

40 day supply
Budget friendly price point
Contains rose hips and bioflavonoids

Cons

Each serving contains 3-grams of added sugar

Maxi-Healthy Vitamin C with Zinc Gummies for Children and Adults

Small Gummies

These vitamin C gummies contain zinc, for a powerful combination that might boost your immune system.

Best with Zinc

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Some people feel that the combination of vitamin C and Zinc is powerful against the common cold. Regardless of this efficiency, zinc is a mineral that your body needs to stay healthy. If you’re looking for a fun way to take your vitamin C and zinc, these cute gummies will work. Each has a fun shape, fruit and leaves. They are small in size, so you can quickly chew and swallow them. They have a delightful fruity flavor. The formula includes only natural, Non-GMO flavors and colors. They’re sweetened with organic natural sweeteners, and are low in sugar. These vitamin C gummies are certified Kosher. They don’t contain any soy, wheat, gluten, yeast, corn, or salt. Since a serving size is only one gummy, this bottle has enough for 60 servings. That means each bottle will last for a while.

Pros

Great flavor
Contains an mineral your body needs, zinc
Cute shapes are fun to take

Cons

One serving only contains 60 mg of vitamin C, which isn’t a lot

Frequently Asked Questions

Why do people take vitamin C gummies?

Your body needs vitamin C to survive, and it is a vitamin that your body cannot produce on its own or store. That means you need to take vitamin C through foods or supplements regularly. Without this essential vitamin, scurvy can develop. This condition can cause swollen joints, loose teeth, and fatigue. Vitamin C helps prevent that. It also is thought to promote immune system health. Many people take vitamin C to help prevent illness. As with any supplement, be sure to ask your doctor before you begin. They can help you understand the benefits and any potential risks of taking the vitamin.

What foods is vitamin C in?

Vitamin C is found naturally in many foods. Citrus fruits, such as oranges, grapefruits, and tangerines are a common source of vitamin C. In addition, this vitamin is found in strawberries, kiwi fruit, papayas, and tomatoes. Some vegetables also provide vitamin C. These include broccoli, kale, bell peppers, and snow peas. Including these foods as a regular part of your diet can help ensure you are getting adequate amounts of vitamin C.

Are gummy vitamins healthy?

Gummy vitamins are becoming very popular. They taste great. And, they’re easy to swallow. But, are they healthy for you? Your doctor will be the best person to help answer that question. Here are a few things to consider. Gummy vitamins often have added sugar. The sugar makes the gummy taste great. But, it can be hard on your teeth. Also, when you are taking vitamin C gummies, it’s important to understand exactly how potent each gummy is. Gummy vitamins typically contain less of the supplement than other forms, so always read the label. If you’re concerned, compare the gummy version to other forms of the supplement to see the amount of each.