Are you ready to enjoy a whole-body workout while you sit, stand, or lie down? With a vibration platform, you can. This machine transmits energy to your body. As the energy is transmitted, your muscles will contract and relax over and over again. This muscle movement happens rapidly, throughout your body. There are several different vibration platforms available, with many features. To help you cut through the noise and select the best one for you, here are reviews of five of the best vibration platform machines on the market. LifePro Waver Vibration Plate Exercise Machine – Whole Body Workout Vibration Fitness Platform w/Loop Bands – Home Training Equipment for Weight Loss & Toning Customizable Vibration Settings Make sure your vibration platform is set to meet your individual needs. Best Overall Find on Amazon This vibration platform creates a full-body vibration with a wide range of speeds. You can select speeds between 1-99 to ensure the workout is perfect for your body. The user friendly display is simple to use. There’s also a remote control. In addition to your platform, you will also get some great accessories. These will ensure you get the maximum benefit from your purchase. There are loop bands and resistance bands to help you get more out of your workouts. You will also get an online training manual and eBook that walks you through getting started and provides tips from professional coaches. There are also online workout videos available for you to use. Pros Great accessories Speed settings 1-99 User friendly display Cons The cord is a little short, so depending on your outlet situation you may need an extension cord Bluefin Fitness Dual Motor 3D Vibration Platform Oscillation, Vibration, +3D Motion Huge Anti-Slip Surface Bluetooth Speakers Ultimate Fat Loss Unique Design Get Fit at Home Bluetooth SpeakersEasily listen to your favorite music while you work out on this vibration platform. Runner UpFind on Amazon If you enjoy listening to tunes while you workout, this vibration platform is a great option. The built in Bluetooth speakers allow you to easily connect to your phone. You’ll be able to hear your music while you’re experiencing deep vibration. This model features two independent internal motors. This allows the machine to create three different types of vibrations. It produces linear vibration, which is up and down. Horizontal oscillation from side to side is also an option. Finally, it produces 3D vibration that moves both up and down and side to side. All together, there are 180 levels with five built in programs. The surface is large, and anti-slip. You won’t have to worry about sliding off of the platform while you’re using it. Along with the platform, you get some great accessories. These include resistance cables, a remote control, a nutrition guide, and a workout poster with ideas. Pros 3 types of vibration Bluetooth speakers Two independent motors Cons The LCD display can be confusing at first, there’s a lot of letters and you have to figure out what they mean Bluefin Fitness Vibration Platform Pro Model Upgraded Design with Silent Motors and Built in Speakers 180 Levels of IntensityWith all the variety, this vibration platform is perfect for beginners and experienced athletes. Best with a Hand Rail Find on Amazon With this vibration platform, you’ll have a hand rail to hang onto as you stand. The silent drive motor is under 55dB in volume. There are 180 different levels, representing a huge range in intensity. The LCD display is simple to read, and there are ten different built-in programs for you to try. There are sensors on the hand rail to track your BMI, along with a calorie monitor so you’ll have a better idea of how many calories you burned. There are integrated speakers that you can connect to with an aux cable. This vibration platform comes with adjustable resistance bands that attach to the steel base. There are also workout and nutrition guides to help you get the most out of your purchase. Pros 10 automatic programs Easy to read display BMI and calorie sensors Cons You have to use an aux cable to connect to a device, as the speakers aren’t Bluetooth Hurtle Fitness Vibration Platform Workout Machine Exercise Equipment for Home Vibration Plate Balance Your Weight Workout Equipment Includes Remote Control & Balance Straps Included (HURVBTR30) Budget Friendly Vibration PlatformDynamic oscillating motion for your whole body. Best on a Budget Find on Amazon You don’t have to spend a fortune to purchase a vibration platform. This one is less expensive than the other models, and still provides a great workout for beginners. The dynamic oscillating motion keeps your whole body moving. It does 2300+ revolutions per minute, rapidly contracting your muscles. Its low profile means this machine is easy to store when you’re not using it. There are twenty different levels of speed, so you can select the one that’s best for you. There’s a maximum session length of ten minutes. Pros Budget friendly 2300 revolutions per minute Easy to store Cons There’s a maximum session length of ten minutes at a time LifePro Rumblex 4D Vibration Plate Exercise Machine – Triple Motor Oscillation, Linear, Pulsation +3D/4D Vibration Platform – Whole Body Viberation Machine for Home, Weight Loss & Shaping Moves in So Many Different WaysThis comprehensive vibration platform features three powerful motors to keep it moving in all different directions. Best 4D Option Find on Amazon This low impact vibration platform will gently vibrate, rock, pulse and oscillate, thanks to the three powerful motors. In fact, there are seven distinct movements for 4D motion. The remote is wearable on your wrist, so you can easily adjust the settings as you workout. There are three program settings and seven training modes ranging from recovery to intense workout. No matter what stage you’re in, this vibration platform has a setting for you. To help ensure your safety, there is anti-slip rubber on the top. On the bottom of the machine you’ll find stabilizing suction to keep it from moving. The platform is built with your comfort in mind, and has a curved shape to help you balance. In addition to the platform, you’ll get loop and resistance bands, the watch remote, and a user guide. Pros Three motors providing 4D movements Seven distinct training modes Wearable remote Cons The watch may not fit depending on wrist size Frequently Asked Questions What are the different types of movements vibration platforms can do? Most vibration platforms feature one or more of the following three types of movement. The most basic is oscillating. This is a horizontal movement, when one side of the platform is elevated, and then the other. It’s similar in motion to a teeter-totter, but with smaller movement. A vertical or linear vibration moves straight up and down. Finally, elliptical vibration or 3D movement, which combines oscillating and vertical. Vibration platforms require two motors to be able to provide 3D movement. How long should I use the machine? Always consult your doctor before beginning a new workout regimen. They will be able to give you precise information tailored to your needs. That said, most people begin to use vibration platforms slowly. They start with just a few minutes a day, and slowly increase the length of sessions over time. Many people use the machine a couple of times each day to maximize the results. But again, consult your doctor for personalized recommendations. Related posts:Powered by SearchIQ The Best Vibrating Dog Collars in 2024 Read more The 5 Best Hydraulic Grooming Tables for Dogs Read more The Top 5 Frisbees Read more The 5 Best Shock Collars For Doggy Discipline Read more