You know the facts. Drinking plenty of water every day is good for you. It helps boost the health of your skin, improves your digestion, and helps increase your energy levels. However, it can be difficult to remember to drink consistently throughout the day. A gallon water bottle can keep that goal at the front of your mind. And, it will also reduce your impact on the environment by lowering the number of plastic bottles you use. We gathered a list of the best quality bottles for your lifestyle and needs — from durable bottles that will hold up in the gym to colorful bottles that can track your progress throughout the day. Make a move toward better health with a premium, reusable water bottle. Iron Flask Sports Water Bottle with 3 Lids, Vacuum Insulated Functional water bottle for sportsHot or cold, outdoors or indoors — this sleek black bottle is made for every environment.Best OverallFind on Amazon This stainless steel bottle gets our wholehearted stamp of approval. It’s everything you could want in a water bottle. Cold drinks won’t make it sweat, and hot drinks won’t make it hot to the touch. Plus, the stainless steel doesn’t leave a bad taste in your mouth (we tested it). With three different top styles, this bottle is easy to clean and fill with your favorite energizing liquid. Pros: Sleek design Great value with three different lids Insulated to keep drinks hot or cold Can hold boiling water Cons: Hand wash only BuildLife Gallon Motivational Water Bottle Wide Mouth with Straw Best motivational water bottleGrab that handle and stay motivated as you watch the water drop below each line.Most Versatile DesignFind on Amazon From BuildLife comes a bottle to inspire. You can choose between 15 different colors and patterns to find the bottle that fits your personal aesthetic. Designed with a straw top for easy drinking, the cap unscrews for easy cleaning and filling. The lid seals tightly to prevent any leakage. Whether you’re in the gym, on the track, or racing between appointments, this bottle will keep your liquid secure and motivate you to live a healthier lifestyle. Pros: Cute design Lines to track your progress Easy to clean Cons: Not dishwasher safe Giotto Large Gallon Motivational Water Bottle with Time Marker & Straw, Leakproof Tritan BPA Free Lightweight water bottle for the gymStay inspired through every stage of your workout with this vibrant, sturdy bottle.Best GiftFind on Amazon Available in a rainbow of colorful designs, this bottle by Giotto is the perfect way to inspire a friend or yourself. The bottle has lines for every two hours, and a cute, inspirational message to keep your motivated as you watch the water level go down. Whether you are hitting the gym or just need to stay motivated to drink more fluids at home, this is a great bottle for you. Pros: Environmentally friendly Easy open top Lots of color options Cons: May not fit in cup holders BUZIO Insulated Water Bottle with Straw Lid and Flex Cap Insulated bottle for adventuresBring your water on a hike or to the beach in this canteen-style bottle.Best For OutdoorsFind on Amazon This water bottle is simply ideal for any outdoor activity you can think of. It’s built with insulation that will keep your liquid cold or hot for a full day of hiking the trails. We especially like the size of this bottle, too. Sleek, tall, and thin, it’s easy to grip and won’t fall out of your hands. Plus, it comes in several different colors and designs. Pros: Double caps (straw and an easy-open flex top) Will keep your drink cold for up to 48 hours Will keep your coffee hot for as much as 24 hours Cons: Hand wash only Bottled Joy 1 Gallon Water Bottle BPA-Free and Leakproof with Motivational Time Marker Reminder Eco-friendly clear bottleHit your daily water intake for the day with lines that track your drinking activity.Best On A BudgetFind on Amazon This clear bottle takes all the guesswork out of hydration. It features a wide mouth, BPA-free materials, and a leakproof lid. If you’re a fitness enthusiast, the easy-to-grip handle is the perfect way to carry water to the gym or the track. Plus, it’s an affordable option that will last for a long time. Pros: Affordable Lid seals tight to prevent spills Built from materials that are good for the environment Cons: Not good for very hot liquids Frequently Asked Questions How much water should I drink every day? The exact amount you should drink daily depends on your weight. For the average person, doctors typically recommend drinking at least eight full glasses of water (each glass should be about 8 ounces). This comes out to half a gallon. Men typically need to drink more than women. If you have an active lifestyle, you will need to drink more to compensate for the loss of fluids. Can I count caffeinated drinks toward my daily water goals? Yes, you can. Caffeine is a diuretic, which means it causes your body to get rid of water more quickly than other liquids. However, most health experts agree that this effect is mild, and caffeinated drinks such as coffee or green tea still hydrate your body. Try not to drink more than 4 cups of coffee per day, as this can affect your sleep rhythms. Does water help digestion? How close to a meal should I drink a cup of water? Experts agree that drinking water before or after your meal will help digestion. For optimal results, drink a full glass of water 30 minutes before you eat. This will help to stimulate your digestive system. Then, drink another glass 1 hour after the meal to help your body break down and absorb the nutrients from your food. Related posts:Powered by SearchIQ The Best Water Bottles For Dogs Read more The Best Water Bottles for Dogs Read more Our Top 5 Best Crate Water Bowls Read more The Best Portable Dog Water Bottles Read more