The 5 Best Multivitamins for Men

In our modern age of industrialized agriculture, foods get stripped of many of their nutrients and vitamins before making it onto our dinner tables. That's why it's a smart idea to supplement one's diet with a simple multivitamin. They're a great way to ensure that you're getting your daily recommended value, and those that are vitamin-deficient will notice an immediate boost in energy and well-being. Here, we conclude our research with a comprehensive list of the best men's multivitamins that money can buy. Below, you'll find our top five favorites, from the inexpensive to the premium pick.

One A Day Men’s Multivitamin, Supplement with Vitamins A, C, E, B1, B2, B6, B12, Calcium and Vitamin D, 200 Count

One A Day keeps the doctor away

This option from One A Day is the perfect choice for those looking for a basic and inexpensive multivitamin.

Best Overall

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Although ingredients come first, simplicity is another great feature to look for in a multivitamin. One A Day is our aptly-named top pick. Not only does it contain all the essential vitamins and nutrients that the modern man needs, it’s also one of the most affordable options on the market. At around seven cents per pill, and with 200 pills per bottle, it’s clear that this is the most bang-for-your-buck option. Best of all, each dose is packed with more than the daily recommended value of vitamins and minerals. Plus, they’re small and easy to swallow, so taking One A Day with your breakfast or dinner becomes second-nature in no time. It doesn’t really get much simpler than that.

Pros

Affordable
Formulated for heart health
Contains all the key ingredients

Cons

Must be taken with food

GNC Mega Men Sport Daily Multivitamin for Performance, Muscle Function and General Health, 180 Count

Get your pump on with GNC

Active men that find themselves on a jog or in the gym should consider this multivitamin geared towards achieving peak performance.

Best for Athletes

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Fitness starts in the kitchen. So for those athletes, gym rats, joggers, bikers, and other active men out there, we recommend this specially-formulated multivitamin from GNC. After all, you don’t want those reps to go to waste. This potent pill will deliver key nutrients for getting physical. For example, it contains beta-alanine, an important component in muscle function. It also has antioxidants and amino acids, which can boost endurance. They aren’t performance-enhancing drugs, so you won’t fail a drug test, but they will certainly help your body reach peak performance. It’s a great multivitamin for folks of all walks of life, and the ideal choice for active men.

Pros

Trusted company
Clinically-tested
Time-released

Cons

Full serving size is two pills

Vitafusion Men’s Gummy Vitamins, 150 Count Multivitamin for Men

Adults like gummies, too

With an affordable price tag and a big reputation, VitaFusion's Gummy Vitamins are our go-to multivitamin for when pill-swallowing isn't preferred.

Best Gummy Vitamin

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Those that have yet to try a gummy vitamin are in for a big surprise. Vitafusion’s tasty, sugar-coated supplements would probably be popular even if they didn’t contain any vitamins. As a matter of fact, they’re kind of delicious. We don’t suggest taking more than the daily recommended value, but will admit great difficulty in resisting the temptation to eat a handful. If you manage to get a grip on your impulses, this 150-count bottle of multivitamins is the ideal option for those that want an easy-to-eat supplement that doesn’t cost an arm and a leg. And at around seven cents per gummy, it’s also a contender for the most affordable option.

Pros

Delicious berry flavor
Low sugar content
High in B-vitamins

Cons

Hard to resist eating too many

Nature’s Way Alive! Once Daily Men’s Multivitamin , Ultra Potency, Food-Based Blends, 60 Tablets

Packs a little extra punch

To those searching for a potent multivitamin, look no further. This option from Nature's Way contains an extra dose of the most energizing vitamins and nutrients.

Best Potent Pick

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Though it’s not the cheapest option on our list, Nature’s Way Men’s Multivitamin is worth every penny for those looking for a potent dose. Take a glance at the Supplement Facts, and it should become clear that Nature’s Way isn’t messing around. This pick provides an ample supply of the vitamins that are most frequently responsible for deficiencies, such as B-vitamins and amino acids. That’s why we recommend this option to those that found other multivitamins to be too weak or unbalanced. This powerful pill delivers the highest levels of energizing compounds, so get ready for a multivitamin that packs a punch.

Pros

Affordable price
Formulated for men
Plant-based vitamins

Cons

Turns your pee neon yellow
May cause upset stomach (take with food)

Naturelo One Daily Multivitamin for Men with Whole Food Vitamins and Organic Extracts, Natural Supplement Best for Energy, General Health, 60 Capsules

A premium multivite for a premium price

With a balanced, effective formula and a supreme bio-availability, these vitamins from Naturelo are a sure-fire way to ensure you're getting the best supplement.

Best Premium

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Naturelo really takes healthcare supplements seriously. Our top premium pick may cost a pretty penny, but each capsule contains the best in vitamins and minerals. Derived entirely from organic, plant-based sources, this option sets the gold standard for bio-availability. After all, these are dietary supplements, so any nutrients that come from plants that you would otherwise eat are probably a safe bet. Vegan and all-natural, Naturelo’s Daily Multivitamin for Men is a high-quality buy that could potentially save money in the long run, since your body will absorb these vitamins more easily than artificial options. Say goodbye to peeing out your purchase.

Pros

No smell
One per day capsules
Organic and balanced

Cons

Expensive
Only 60 servings per bottle

Frequently Asked Questions

Is there any difference between multivitamins for men and other formulas?

Yes, there is a difference. Multivitamins for men are formulated to address the deficiencies unique to men. For example, women require greater amounts of calcium as they age, while men require a greater amount of magnesium for muscular and nervous system health. Another example is levels of iron. Too much iron can be unhealthy for men, but women require an abundant intake for their skeletal and muscular health. Both sexes prioritize immunity and antioxidants, so you will likely find similar levels of antioxidants and potassium in their unique supplements.

Do vitamins do anything?

Though it may come as a surprise, there is no consensus among medical professionals about the benefits of vitamin supplements. In fact, there have even been a couple studies that suggest taking too many vitamins can cause damage to the kidneys. However, there are also studies that demonstrate considerable benefits to taking multivitamins. Furthermore, it is generally accepted that healthy individuals can take multivitamins without any adverse health risks. Many physicians will recommend a multivitamin or other supplement when a patient is found to be vitamin deficient. If you’re vitamin-deficient but otherwise healthy, you may find that taking a multivitamin supplement can boost energy levels and overall health.