Is your shoulder killing you? You're not the only one. Shoulder pain can greatly impact every aspect of your day. It makes it hard to do very basic things that we typically take for granted, like getting dressed, eating, and driving. If you're dealing with this, the first step (if you haven't done this already) is to make sure you have a doctor examine your shoulder so you know exactly what you're dealing with. At your appointment, your doctor may recommend a shoulder brace. This medical device can support your shoulder and tendons to help keep your shoulder and arm immobilized. This will help it heal without further damage. A shoulder brace is a common course of treatment for many different shoulder problems. If you need a quality shoulder brace to help you heal, here are a few of our favorites. Shoulder Brace for Men and Women In a JiffyOnce you get the hang of getting this shoulder brace on, you'll be able to quickly put it on and take it off.Best OverallFind on Amazon If you’re looking for an excellent all-purpose shoulder brace, this one is a fabulous option for several reasons. First off, it actually provides support. When you’re trying to keep your shoulder from moving, this is a big deal for obvious reasons. Second, it’s made from neoprene, so it’s lightweight and comfortable. It’s a breathable fabric, so you won’t get all sweaty and hot underneath. Finally, you can wear this shoulder brace while you play sports, so it won’t keep you from living an active lifestyle. It’ll just help you from causing further pain when you do so. You won’t waste any time getting this awesome shoulder brace on and off because it’s very easy to use and adjust. With that said, if you get the wrong size, it won’t give the support you need. There are five different sizes available, so refer to the size chart before you make your purchase. Pros Has a pocket for an ice pack or a heat pack, though those aren’t included Can adjust it to wear higher or lower on your shoulder so you can get the compression right where it’s needed most Supports a full range of motion, so you can continue to be active while you recover Cons It’s not one size fits all, so you’ll need to take some measurements to make sure you get the appropriate size Copper Compression Recovery Shoulder Brace Stink-FreeThe copper-infused fibers in this supportive shoulder brace will kill odor-causing bacteria.Best SupportFind on Amazon One major downside of wearing a brace is that you tend to sweat more in one. When your sweat soaks into fabric, a foul odor can develop from the resulting bacteria. You don’t want to be walking around with a frown on your face, ultra embarrassed because your brace smells bad, right? The good news is that this supportive brace won’t get stinky on you. It’s made with special fibers that have been infused with copper, a metal that kills odor-causing bacteria upon contact. Once your sweat reaches the copper fibers, it’ll take care of them and you won’t smell. With that said, bacteria-killing metal isn’t the only reason to buy this shoulder brace. It’s also very supportive, so it can help you heal more quickly. The compression fabric will keep even, consistent pressure on your shoulder throughout the day, and the strong Velcro straps are easy to adjust for a perfect fit so that your brace won’t slide around as you move. Pros Won’t make you stink, so you can wear it with confidence Compression material helps to reduce pain when you have it on Not an itchy material, so you won’t feel like scratching yourself the entire time it’s on Cons One size fits all works really well unless you’re on the extreme end of the size chart in either direction. Super small and larger people may not be able to adjust it enough to make it fit appropriately. NatraCure Hot/Cold & Compression Shoulder Support Microwave- and Freezer-Safe Gel PackYou'll be able to give your shoulder the therapy it needs with this unique shoulder brace.Best for Hot and Cold TherapyFind on Amazon In addition to wearing a shoulder brace, your doctor might ask you to try a few other types of therapy for your shoulder pain. You may need to use an ice pack, a heating pad, or provide compression – you know, the things in the R.I.C.E. therapy plan: rest, ice, compression, elevation. With this shoulder brace, you can tackle the ice and compression parts while also keeping your shoulder from moving into painful positions. It’s got a removable pad that you can put in the microwave or freezer. The pad is large enough to reach both sides of your shoulder, too, so no matter where your pain is, it’ll reach it. When you apply it, you’ll immediately notice a difference in your pain levels. Then, when you’re ready to add compression, you use the included compression pump. It’ll inflate the air pump system to help provide more support for your shoulder. Pros Provides ice, heat, and compression therapy so you can easily follow your doctor’s orders after an injury Easy to put on by yourself, so you won’t have to ask anyone for help with this You can remove the air compression hose and pump so you don’t have to walk around with them dangling off of you Cons It’s bulkier than many other shoulder braces. Babo Care Shoulder Stability Brace for Men and Women I Am Not Fixed in My WaysYou can really adjust this shoulder brace to achieve a great fit on your body.Best on a BudgetFind on Amazon Shoulder braces can be expensive. If you don’t have a lot of wiggle room in your budget, you’ll appreciate this inexpensive option. This brace proves that you don’t have to sacrifice quality to save some money. It’s easy to adjust for your body, and the strong buckle helps it stay in place. Also, the shoulder brace’s compression sleeve really limits your shoulder’s movement so you can heal. It’s made from a breathable material that won’t irritate your skin. You’ll get a lot of use out of this durable brace. Pros Budget-friendly, so almost anyone can afford the shoulder brace they need Easy-to-follow directions so you can see how to properly adjust it Quality design, so it will last through the duration of your treatment Cons It’s not the best brace to wear while you’re being super active. The strap may rub and cause chafing and pain. It’s better for low-key activities and everyday errands Hoocuco Shoulder Wrap Brace Hot Hot HeatKeep your shoulder muscles warm with the adjustable heating pad that comes with this shoulder brace.Best with Heating PadFind on Amazon Heat can feel amazing on your injured shoulder, but when you’re out and about or at work, you may not always have access to a heating pad. With this shoulder brace, you can bring one along with you wherever you go. It’s battery-powered, so you can use it anywhere. You simply push and hold the button for three seconds and the infrared therapy pad will begin warming the area. There are three different heat settings, so you can make sure it’s perfect for your body. When you’re ready to shut it off, you push and hold the button again. It couldn’t be easier to use. In addition to providing heat, there’s also a pouch compartment where you can slide an ice pack. This is great if you’ve been asked to alternate hot and cold therapy. The straps on this shoulder brace are easy to adjust, so you can quickly get the support and heat you need. Pros Heats up quickly, so you won’t have to wait for the pain relief heat can provide Rechargeable batteries last quite a while between charges, so you can use it several times before you need to plug it in Comes with an extension strap to help it achieve a perfect fit on even more people Cons The cord that connects the battery pack to the heating pad is pretty flimsy, so you’ll want to be careful not to twist or bend it too much as that might cause it to break. However, there are two of these included so even if you break one, you’ll have a spare Frequently Asked Questions Should I sleep in a shoulder brace? If you toss and turn at night without keeping your shoulder immobilized, you risk further injury. For this reason, it’s typically recommended that you wear your brace at all times – except when you are showering. Of course, you’ll want to ask your doctor to be sure. They will know the best way for you to proceed with treatment. What injuries require a shoulder brace? Shoulder braces can help treat many different types of shoulder injuries. Your doctor might ask you to wear one if you’ve strained or dislocated your shoulder. Other possibilities include a rotator cuff tear or impingement syndrome. If you’ve had shoulder surgery, a shoulder brace will likely be part of your recovery plan. What can I do to help my shoulder heal in addition to wearing a brace? When you’ve injured your shoulder, it’s so important to follow your doctor’s orders. In addition to wearing a brace, you might be asked to rest your shoulder. This can mean taking it easy and having limited duties while you’re healing. Ice and heat therapy can also play a role in the process. Another common part of the treatment plan is physical therapy. You may be asked to do exercises and stretches once your muscles are ready to help get you back to 100%. 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