The Top Five Bosu Balls

Bosu balls are challenging, but they're also a fun tool to use in your daily workouts. Whether you're just beginning your wellness journey or you're a seasoned athlete, a bosu ball can be an excellent tool to incorporate into your daily routine. Below, the top five bosu balls are reviewed so that you can find the one that is best for you.

Bosu Balance Trainer- 65 cm “The Original”

The First and Most Well-Known Bosu Ball

This Bosu ball was the original model, and it's still an excellent choice.

Best Overall

Find on Amazon

Bosu balls have become extremely popular in recent years and they are now made by many different brands. However, this is the original bosu ball. Not only is it the original, it is also extremely durable and tends to outlast its competition. It is the Bosu brand’s most popular product as well, as it’s just their normal balance ball.

This bosu ball is 65 cm in diameter, which gives you plenty of space to complete various exercises while still being small enough to challenge your balance. This ball comes with a hand pump for easy filling and downloadable workouts, so you’ll never have a problem coming up with workouts to use it for. It’s also made in the United States. If you have any issues with your purchase, the Bosu brand states they will work with you to find a solution.

Pros:

The original bosu ball
Large enough for a variety of workouts
Comes with downloadable workout ideas

Cons:

High price point

Bosu Pro Balance Trainer

A Bosu Ball with Training Resources

If you're needing some guidance on Bosu Ball exercise, this ball comes with everything you need to know.

Best for Beginners

Find on Amazon

This set is actually made for personal trainers and professional gym use, but it is also a great option for people who are new to working out with balance balls. It comes with a large amount of workout ideas, including a dvd, a training guide, downloadable workouts, downloadable manuals, and a hand pump. You can even download a wall chart so you can easily view your workouts while exercising. These tools can be used professionally, or they can be used to help you get a perfect start on your own at home.

This product is once again from the original Bosu brand. It measures 26 inches in diameter, leaving plenty of space for different workouts. It’s made in the United States and comes with excellent customer support.

Pros:

Perfect for beginners
Made for professional use
Comes with many resources and exercise ideas

Cons:

High price point

Bosu Sport Balance Trainer- Travel Size

A Bosu Ball Built for Travel

Do you travel often? You don't have to leave your favorite exercise tool behind with this compact boss ball.

Best for Travel

Find on Amazon

This is also a Bosu brand balance ball, but it is much smaller than the two models reviewed above. It measures in at just 19.7 inches for the diameter, and it is only 7 inches high. This makes it perfect for travel or other times when you find yourself needing to exercise on the go. It even has built-in handles for easy carrying, and it can be deflated if you need it to be even smaller.

This bosu ball is made with non-slip feet and the same quality Bosu material that the larger models are made from. It holds users up to 250 pounds, it’s made in the United States, and it comes with a hand pump and an exercise guide.

Pros:

Great for travel
High quality material

Cons:

Small size may have an impact on the types of workouts you can perform

DEVEBOR Half Ball Balance Trainer (Second Generation) with Resistance Bands and Pump

A Bosu Ball That's Built to Last

This bosu ball holds up to 800 pounds and is designed with longevity in mind.

Most Sturdy

Find on Amazon

This bosu ball is made by a different brand, Devebor. It’s available at a slightly lower price when compared to the Bosu brand balls, but it is still a high quality product. This ball is made with a durable, anti-slip material. It has built-in resistance bands to diversify your workouts as well.

This bosu ball has a 23.6 inch diameter, so it’s large enough for just about any type of workout. It only weighs 11.5 pounds, so it’s still easy to bring with you when you’re away from home. It has non-skid feet (that will not damage your floors) on the bottom for added stability and safety, and it’s been professionally tested to guarantee that it will not pop (even if you’re using it for jumps).

Pros:

Lower price
Durable
Tested to guarantee that it won’t pop

Cons:

This does not come with a pump, so you will need to have your own

Z Zealous Balance Ball Trainer with Resistance Bands and Foot Pump

A Bosu Ball on a Budget

This bosu ball is great for anyone who does not want to spend $100+ on their purchase.

Best on a Budget

Find on Amazon

If you are looking for a bosu ball that will not break the bank, this may be the perfect product for you. It’s made by a brand named Z Zealous, and it’s built with quality in mind while keeping a fair price. It has a 23 inch diameter and anti-skid designs on both the ball and the base for safety and versatility.

This bosu ball comes with 2 resistance bands that can attach to the base or be removed, so you can diversify your workouts even further. It is easy to inflate and deflate for travel or away-from-home workouts and it comes with a foot pump. It even comes in many colors, so you can choose the shade you’d like best.

Pros:

Affordable price
Can be used for the same purposes as the models that sell at higher price points
Anti-slip base and ball
Comes with an easy-to-use foot pump

Cons:

Lower-priced models may not have the longevity that comes with the models reviewed above

Frequently Asked Questions:

Q: What Types of Exercises Can I Do on a Bosu Ball?

A: Bosu balls can be used for almost any type of exercise. They are commonly used for balance, which improves your stability and strengthens your core muscles. For balancing, you may simply stand on the ball or stand on one leg. However, you can also do different exercises on your boss ball to work different parts of your body. Consider planks, push ups, squats, jumps, and more. You can even stand on either side, the ball or the flat surface, to switch up your exercise routines.

Q: What Parts of the Body Does a Bosu Ball Strengthen?

A: The main things that bosu balls are good for are balance and strengthening the core muscles. However, they can be used for a wide variety of exercises, as explained above. This means that your new bosu ball will be able to help you strengthen just about any muscle in your body with the right set of exercises.

No matter what your fitness goals are, a bosu ball can be a helpful tool to have on your journey. Choose the product that is right for you from the list above and look forward to improved balance and strength with your challenging yet fun new workout tool.