The Top 5 Stress Balls

It’s easy to keep calm and carry on with these stress balls. It’s near impossible to break these stress balls that you can squeeze whenever you’re feeling overwhelmed or just anxious. The degree of firmness can vary from super firm to more relaxed. Whatever the choice, these are a great option to ease the pain and stress away right from the palm of your hands. Which is your favorite?

Serenilite Hand Therapy Stress Ball

Perfection in the palm

Say bye to stress with a ball that fits perfectly in the palm of your hands.
Best Overall

Find on Amazon

Reduce stress and ease the symptoms of carpal tunnel with Serenilite’s stress ball. It can also help ease arthritis and boost blood flow. The material is made of a gel core and non-slip fabric, so that means you can grip it securely without worrying about the ball breaking or slipping out of your hand. This is a tiny, but mighty ball that can truly work to not just relieve stress but work out any cramps, arthritis, or tension.

Pros:

  • Fits perfectly in the palm of a hand
  • Can be easily cleaned with water and mild soap

Cons:

  • Some of the stitching can feel jagged

StringyBall Stress Ball on a String

Safely secure

No more having to worry about the stress ball rolling away thanks to the handy string.
Most Practical

Find on Amazon

If you’ve ever used a stress ball, then you’ve probably experienced it rolling away or falling. Well, StringyBall solved that problem. The stress ball is attached with a handy string that can be looped around the wrist, a backpack, a wheelchair, or a handbag. The flexible cord with an adjustable strap can pretty much be attached to anything. This is such a simple thing, but oh so major. You can purchase a single ball or even buy them in a set. Either way, you can’t go wrong with this product that helps ease anxiety, stress, and so much more.

Pros:

  • Made of latex and odor-free material
  • The wrist loop is adjustable for everyone from children to adults

Cons:

  • The surface of the ball can feel sticky or tacky over time

Neliblu Puffer Stress Relief Balls

Variety is the spice of life

There’s no way to get bored with this set of stress balls that range in size, shape, and firmness.
Best for Young Kids

Find on Amazon

Stress can feel overwhelming for adults, so imagine how it can feel for children? These stress balls from Neliblu aren’t just effective, but they’re also cute enough to make kids want to use them. For an extremely affordable price, you get a dozen balls in fun shapes, colors, and sizes. Children with ADHD, autism, and general focus issues can benefit from these balls and they vary from super squishy to being more firm, based on whatever a child’s needs are.

Pros:

  • The amazing variety can keep children interested
  • Equally great for adults and children

Cons:

  • Some of the stress balls can have a plastic smell to them

Teacher Peach Store Motivational Stress Ball Assortment

Positive thoughts all around

These stress balls also feature motivational messages to keep anyone focused.
Best Motivation

Find on Amazon

Stress balls can be pretty basic, but this one takes it up a notch with a short message. Actually, the pack of three includes different messages on each ball. From “Be quiet. Be calm. Be kind.” to “Yes, I can do this” to “Focus. Listen. Breathe.” the balls feature motivational messages to keep anyone going and focused on the goal at hand. There’s nothing better than a bit of encouragement while squeezing the stress away.

Pros:

  • Extremely durable
  • Available in a variety of colors

Cons:

  • Can be a bit large for smaller hands

Neliblu Stress Smile Squeeze Balls

Go-to for all occasions

Keep these on hand for parties, holidays, or pretty much any event.
Best Bulk Order

Find on Amazon

How can you be stressed or upset when there’s a smiley face looking back at you? This stress ball features a bright yellow smiley face and comes in a pack of 24. That’s more than enough to keep in rotation for a single person or to even purchase as items for a gift bag. Measuring two inches by two inches, they work for a variety of hand sizes and can help manage stress, ADHD, or encourage relaxation.

Pros:

  • The smiley face design doesn’t wear off
  • Great for smaller hands

Cons:

  • Can have a strong plastic smell

Frequently Asked Questions

How do stress balls work? 

Repeatedly squeezing stress balls can help to ease tension in anyone. Also, the repetitive motion can help with anxiety and to focus on whatever task is in front of you.

Can you pop a stress ball?

Most stress balls are hard to break because of the gel-like material they’re made of. You can squeeze them and mold them without fear of popping or breaking them under normal use.